Diet and Weight Loss - Niche Market #12
It seems like, to me, that everyone in the world is trying to lose weight with one method or another. The word “diet” doesn’t mean weight loss. It refers to what you eat. Your daily diet, for example, could be described simply as the food you eat every day. No fat loss connotations are necessary.
The Diet and Weight Loss Niche Market
This major category includes the following subcategories. If you’re looking to cache in on any of them, please be aware that many of them include snake oil tactics.
- Acupuncture For Weight Loss
- Advocare Diet
- Alkaline Diet
- Appetite Control Strategies
- Apple Cider Vinegar Weight Loss
- Apple Diet
- Arthritis Diet
- Atkins Diet
- Ayurvedic Diet
- Baby Food Diet
- Balanced Diet
- Banana Diet
- Bee Pollen Diet
- Best Weight Loss Pills
- Best Weight Loss Program
- Best Weight Loss Supplement
- Beyonce Diet
- Biggest Loser Diet
- Bland Diet
- Blood Type Diet
- Boost Metabolism
- Cabbage Diet
- Cabbage Soup Diet
- Calorie Intake To Lose Weight
- Calories To Lose Weight
- Candida Diet
- Carb Free Diet
- Cardiac Diet
- Caveman Diet
- Cayenne Pepper Diet
- Celiac Disease Diet
- Chia Seeds Weight Loss
- Cholesterol Diet
- Cleanse Diet
- Clear Liquid Diet
- Colitis Diet
- Colon Cleanse Diet
- Crohn’s Diet
- Dairy Free Diet
- Dash Diet
- Dash Diet Recipes
- Detox Diet
- Diet Direct
- Diet Foods
- Diet Meal Plans
- Diet Pills
- Diet Pills That Work
- Diet Plans
- Diet Plans For Women
- Diet Recipes
- Diet Shakes
- Diet Tips
- Dieting
- Diets For Women
- Diets That Work
- Diets To Lose Weight Fast
- Diverticulitis Diet
- Dottie’s Weight Loss
- Dukan Diet
- Easiest Way To Lose Weight
- Easy Ways To Lose Weight
- Eat Clean Diet
- Elimination Diet
- Extreme Weight Loss
- Fast Diet
- Fast Way To Lose Weight
- Fast Weight Loss
- Fast Weight Loss Diet
- Fastest Way To Lose Weight
- Fat Burners
- Fat Burning
- Fat Loss
- Feingold Diet
- Figure Weight Loss
- Flat Belly Diet
- Food Lovers Diet
- Free Diet Plans
- Free Weight Loss Programs
- Fresh Diet
- Fruit Diet
- Gallbladder Diet
- Gallstone Diet
- Gaps Diet
- Gastric Bypass Diet
- Gastric Sleeve Diet
- Gastritis Diet
- Gastroparesis Diet
- General Motors Diet
- Gerd Diet
- Gerson Diet
- Gestational Diabetes Diet
- Gluten Free Diet
- Glycemic Index Diet
- GM Diet
- Gout Diet
- Grapefruit Diet
- Green Tea Diet
- Green Tea Weight Loss
- HCG Diet
- Healthy Diet
- Healthy Diet Plans
- Healthy Diets
- Healthy Weight Loss
- Heart Healthy Diet
- Herbalife Diet
- Hiatal Hernia Diet
- High Cholesterol Diet
- High Fiber Diet
- High Protein Diet
- Hills Prescription Diet
- Hollywood Diet
- Hormone Diet
- Hot Pepper Diet
- How Can I Lose Weight
- How Much Should I Weigh
- How To Lose 10 Pounds
- How To Lose 20 Pounds
- How To Lose Belly Fat
- How To Lose Belly Fat Fast
- How To Lose Body Fat
- How To Lose Weight
- How To Lose Weight Fast
- How To Lose Weight In A Week
- How To Lose Weight Naturally
- How To Lose Weight Quickly
- Hypnosis For Weight Loss
- Hypoglycemia Diet
- Hypothyroidism Diet
- I Need To Lose Weight
- IBS Diet
- Ideal Protein Diet
- Ideal Weight
- Inflammation Diet
- Insulin Resistance Diet
- Jennifer Hudson Weight Loss
- Jillian Michaels Diet
- Josh Peck Weight Loss
- Juice Diet
- Juice Diet Recipes
- Juicing For Weight Loss
- Keto Diet
- Ketogenic Diet
- Ketogenic Diet Menu
- Ketosis Cookbook
- Ketosis Diet
- Kidney Detox
- Kosher Diet
- L Carnitine Weight Loss
- LA Weight Loss
- Lemon Detox Diet
- Lemon Diet
- Lemon Juice Diet
- Lemonade Diet
- Lemonade Diet Recipe
- Liquid Diet
- Liquid Diet Recipes
- Lose 10 Pounds
- Lose Love Handles
- Lose Weight
- Lose Weight Fast
- Lose Weight Fast Diet
- Lose Weight In 2 Weeks
- Lose Weight In a Week
- Losing Weight
- Losing Weight Fast
- Losing Weight Tips
- Low Carb Diet
- Low Carb Diet Plan
- Low Cholesterol Diet
- Low Fat Diets
- Low Fiber Diet
- Low Glycemic Diet
- Low Iodine Diet
- Low Oxalate Diet
- Low Potassium Diet
- Low Protein Diet
- Low Purine Diet
- Low Residue Diet
- Low Sodium Diet
- Low Sugar Diet
- Macrobiotic Diet
- Master Cleanse Diet
- Medi Weight Loss
- Medical Weight Loss
- Mediterranean Diet
- Mediterranean Diet Recipes
- Metformin and Weight Loss
- Metformin Weight Loss
- Military Diet
- Motivation To Lose Weight
- New Diet Pill
- No Carb Diet
- No Sugar Diet
- Oatmeal Diet
- Paleo Diet
- Paleo Diet Menu
- Paleo Diet Recipes
- Paleolithic Diet
- Pancreatitis Diet
- Pcos Diet
- Pescatarian Diet
- Plant Based Diet
- Pre Diabetes Diet
- Prescription Diet Pills
- Prescription Weight Loss Pills
- Primal Diet
- Protein Shakes For Weight Loss
- Quick Ways To Lose Weight
- Quick Weight Loss
- Quick Weight Loss Diets
- Quickest Way To Lose Weight
- Rapid Weight Loss
- Raw Diet
- Raw Food Diet
- Renal Diet
- Rice Diet
- Scarsdale Diet
- SCD Diet
- Science Diet
- Skinny Girl Diet
- Slim Fast
- Slim Fast Diet
- Slow Carb Diet
- Smoothie Diet
- Smoothies For Weight Loss
- Soup Diet
- South Beach Diet
- Special K Diet
- Specific Carbohydrate Diet
- Sugar Free Diet
- Tapeworm Diet
- The Dash Diet
- The Fresh Diet
- The Lemonade Diet
- The Paleo Diet
- The Zone Diet
- Three Day Diet
- Thyroid Diet
- Tips To Lose Weight
- TLC Diet
- Tracy Anderson Diet
- Ulcer Diet
- Ulcerative Colitis Diet
- Vegan
- Vegan Diet
- Vegan Diet Plan
- Vegetarian Diet
- Vinegar Diet
- Vitamins For Weight Loss
- Water Diet
- Ways To Lose Weight
- Ways To Lose Weight Fast
- Weight Loss Blogs
- Weight Loss Calculator
- Weight Loss Challenge
- Weight Loss Cleanse
- Weight Loss Clinic
- Weight Loss Diet
- Weight Loss Foods
- Weight Loss for Women
- Weight Loss Meal Plans
- Weight Loss Motivation
- Weight Loss Pills
- Weight Loss Pills For Women
- Weight Loss Pills That Work
- Weight Loss Plans
- Weight Loss Programs
- Weight Loss Recipes
- Weight Loss Shakes
- Weight Loss Smoothies
- Weight Loss Stories
- Weight Loss Success Stories
- Weight Loss Supplements
- Weight Loss Surgery
- Weight Loss Tips
- Weight Loss Workouts
- Weight Watchers Diet
- Weight Loss
- What To Eat To Lose Weight
- Wheat Free Diet
- Yeast Free Diet
- Yoga For Weight Loss
More Diet Programs Than You Can Shake a Stick At
If you peruse the list above, you’ll notice diet programs based on celebrity preferences. There’s also the snake oil thing. You can’t stay healthy and lose weight at the same time with a lot of them.
I’ll tell you what keeps me from gaining weight. First, it’s walking a mile or more every day when the weather permits, especially when the gyms are closed due to COVID-19 restrictions. Second, I consume less sugar than ever before. Third, I fast intermittently. I confine my eating hours to eight hours a day and I only consume two meals a day, normally.
When I want to lose weight, I go into keto diet mode. Meat, fruit and vegetables dominate my daily diet for days at a time. It won’t be long before I return to the weight level I was at in 2006. My ultimate goal is to return to the weight level I was at in 1998, when I retired from the military.
Photo Attribution: PublicDomainPictures from Pixabay
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